Cramp Support

Cramp Support

PLANTBASED

ETHICALLYSOURCED

75% DARKCHOCOLATE

<50 CALORIESPER SERVING

<1GSUGAR

The Science Behind It

Period pain is largely driven by prostaglandins — hormone-like compounds that trigger uterine contractions and inflammation. High prostaglandin levels are linked to stronger cramps, heavier bleeding, and mood swings.

Bloody Delicious is formulated with clinically backed botanicals shown to target these root causes. Chasteberry supports balanced estrogen and progesterone, which helps regulate prostaglandin production. Magnesium bisglycinate relaxes uterine muscles to ease cramping. Turmeric (95% curcumin) and ginger deliver powerful anti-inflammatory benefits, while fennel seed extract reduces bloating and nausea. Combined with inulin to support the gut-hormone connection, each ingredient is included at effective doses to support a more balanced, pain-free cycle.

Is It Safe?

Yes. Bloody Delicious is made with natural, plant-based extracts that have been safely used in women’s health for centuries and are supported by modern clinical research. The formula is vegan, gluten-free, non-GMO, and free from synthetic hormones.

Because it works by gently supporting your body’s own hormonal pathways — rather than overriding them — most users experience no side effects. If you’re pregnant, breastfeeding, or taking hormonal medication, consult your healthcare professional before use.

Ingredients

Each daily square contains a synergistic blend of evidence-based botanicals and nutrients:

  • Chasteberry (Vitex agnus-castus): Supports progesterone production and balances estrogen levels.
  • Magnesium Bisglycinate: Relaxes smooth muscle tissue to reduce cramping.
  • Turmeric Extract (95% Curcumin): Potent anti-inflammatory to ease uterine inflammation.
  • Ginger Extract (10:1): Helps reduce pain perception and nausea.
  • Fennel Seed Extract (10:1): Traditionally used to relieve bloating and menstrual discomfort.
  • Inulin: Prebiotic fibre that supports healthy gut-hormone communication.
  • Black Pepper Extract (Piperine): Enhances bioavailability of curcumin and other actives by up to 2000%.

How many in a box?

One box provides a full 28-day supply — perfect for your monthly routine.

each box has 24 months shelf life.

30-Day Guarantee

We stand behind every box of Bloody Delicious. If you don’t notice a meaningful improvement in your period experience within 30 days, including reduced cramps, less bloating, and more stable mood. Simply contact us to see if you are eligible for a full refund.

Shipping & Returns

Orders are processed within 1–2 business days and shipped worldwide. Estimated delivery times:

  • 🇦🇺 Australia & 🇬🇧 UK: 7-10 business days
  • 🇺🇸 USA & 🇨🇦 Canada: 7–10 business days
  • 🌍 Rest of world: 8–15 business days

We accept returns of unopened products within 30 days of delivery. If your order arrives damaged or incorrect, we’ll replace it free of charge.

Frequently Asked Questions

How long until I notice results?

Most people see a difference within 2–4 weeks. Optimal results occur after 2–3 full cycles of consistent daily use.

Do I only take it during my period?

No — it’s designed for daily use to support hormone balance throughout the entire cycle.

Can I take it with other supplements?

Yes, in most cases. If you’re taking prescription hormones or medications, check with your doctor first.

Will it stop my period?

No. It doesn’t suppress or delay menstruation — it supports a more balanced, symptom-free cycle.

Is it suitable for teenagers?

Yes. Bloody Delicious is safe for anyone who menstruates, including teens, provided they’re not pregnant or breastfeeding.

View full details

Less Painful Cramps. More You.

A daily 75% dark chocolate crafted with magnesium, ginger, turmeric, fennel, prebiotics and cycle-balancing vitex—a smart, natural system that works together to ease period pain, support calm digestion, and lift your mood. No pills. No crash.

Bloody Delicious 75% dark chocolate bar with cycle-supporting botanicals
75% dark • made for periods

Highly bioavailable, gentle-on-the-gut magnesium that helps relax uterine muscles and dial down monthly tension. It teams with ginger to take the edge off—without foggy side effects.

  • Supports smooth muscle relaxation for cramp relief
  • Calm energy, not drowsy—great for daytime comfort
  • Synergy: Magnesium × Ginger for soothing relief

The luteal-phase MVP. Vitex supports healthy progesterone/estrogen dynamics so mood and tenderness feel more manageable across your cycle.

  • Backs a steadier luteal phase and PMS mood support
  • Complements magnesium for calmer, easier days
  • Synergy: Vitex × Magnesium for balanced comfort

Time-honored for period comfort—ginger helps modulate prostaglandins (the messengers tied to cramping) and soothes the stomach.

  • Helps reduce cramp intensity and queasiness
  • Gentle, non-drowsy comfort
  • Synergy: Ginger × Turmeric for amplified soothing

Standardized curcuminoids support a healthy inflammatory response—ideal for monthly muscle comfort and smoother movement.

  • Backs a balanced inflammatory response
  • Pairs beautifully with ginger for period relief
  • Synergy: Turmeric × Ginger = soothing one-two

Traditionally used to ease bloating and menstrual discomfort—fennel helps settle the tummy so you feel lighter during your cycle.

  • Comfort for gas, bloat, and monthly tummy tension
  • Digestive calm that complements ginger’s soothing
  • Synergy: Fennel × Prebiotics for happier gut vibes

A gentle prebiotic that feeds beneficial bacteria—key for digestion, mood and bloat. A steadier gut means a steadier you.

  • Supports a balanced microbiome and regularity
  • Works with cacao polyphenols for gut-brain goodness
  • Synergy: Inulin × Cacao for smooth, daily comfort

Cacao polyphenols + fiber support a happy, bloat-free gut while delivering rich, habit-forming flavor.

  • Polyphenols that support calm & circulation
  • Prebiotic fiber that plays nicely with inulin
  • Synergy: Cacao × Inulin = daily gut support

REAL WOMEN. REAL RESULTS.

Backed by independent third-party testing.* Every ingredient and dosage is verified so you know exactly what you're putting into your body.

Better Cycles

0%

Participants reported fewer PMS symptoms, cramps, and bloating

Healthier Gut

0%

Participants experienced easier digestion and reduced bloat

Less Painful Cramps

0%

Participants felt noticeable relief from cramps and discomfort

Steadier Mood

0%

Participants felt calmer, happier, and less irritable

what should i expect?

1
right away

Enjoy a square of rich 75% dark chocolate. As it melts, gentle magnesium and ginger get to work—supporting muscle relaxation and a calm, easy-on-the-stomach start.

Make it a simple daily ritual. Share a square with a friend—or keep it as your quiet moment of comfort.

first week

Notice your mood feel steadier and your body more comfortable. Turmeric + ginger back a healthy inflammatory response, while fennel + prebiotics support a calmer, less-bloated gut.

The goal: fewer “ugh” moments and more ease—at work, at the gym, and on the couch.

one full cycle

With daily use, many customers report fewer cramps, calmer digestion, and a more manageable mood across their cycle—powered by a system of magnesium, vitex, ginger, turmeric, fennel and prebiotics.

Keep the habit—1 square a day—for simple, sustainable period support.

designed for cramp comfort with a calm stomach and a steadier mood—no pills, no crash.

shop bloody delicious

1,000+ women love Bloody Delicious

30,000+ servings and counting

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You got questions?

We have answers

When should I take Bloody Delicious?

One square daily. For period comfort, start 7–10 days before your period (luteal phase) and continue through Day 1–2. On heavy/crampy days, take 1–2 squares spread across the day.

How fast will I feel a difference?

Many notice a softer edge in the first month. Best, steadier results come after 1–2 full cycles of consistent use. It’s gentle relief—no buzzy or numbing feeling.

Is it safe? Any side effects?

It’s a food-based supplement (magnesium bisglycinate, ginger, turmeric, chasteberry/vitex, fennel, prebiotic cacao & inulin). Not for use if pregnant or nursing. If you have hormone-sensitive conditions, are on blood thinners/high-dose NSAIDs, or use hormonal contraception and are unsure, check with your clinician.

Can I use it with birth control or painkillers?

Generally compatible with hormonal contraception and NSAIDs. Because vitex/fennel touch hormone signaling and ginger/turmeric can affect platelets, confirm with your clinician if you use hormonal birth control, have hormone-sensitive conditions, are on blood thinners, or take high-dose NSAIDs.

How do I take it for best results?

Keep it simple and consistent: 1 square daily with a meal/snack; add a second square on Day 1–2 as needed. Hydrate and don’t take on an empty stomach if you’re sensitive.

What exactly is inside?

75% dark chocolate with magnesium bisglycinate, ginger extract, turmeric (curcumin), chasteberry (vitex), fennel seed, and prebiotic fibers (cacao & inulin). Vegan, non-GMO, no artificial sweeteners or dyes.

Calories, sugar, and dietary info?

~50 calories and <1g sugar per serving. Vegan, dairy-free, gluten-free, and soy-free.

How is this different from gummies, patches, or painkillers?

It’s a daily, stomach-friendly system (magnesium + ginger/turmeric + vitex + fennel + prebiotics) designed for steady support over time—without syrups, artificial sweeteners, or stimulant “spikes.” Painkillers can still be used as needed for rescue.

Who can use Bloody Delicious?

People who menstruate and want gentler cramp support. Teens: use with guardian guidance. If you have a medical condition or take prescriptions, ask your clinician first.

Where is it made?

Produced in a GMP-compliant facility with ethically sourced cacao. Every batch is third-party tested for quality.

How does shipping work?

We ship within 8-15 business days. Transit is typically 2-3 business days domestically. You’ll get tracking by email/SMS.

What’s your return policy?

If something isn’t right, reach out within 30 days and our team will help. See our full policy for details on unopened/eligible items. (Link your policy page.)

Do you ship internationally?

Yes, Currently Ship Worldwide.

Bloody Delicious vs. other cramp solutions

How they stack up on what actually matters.

Bloody Delicious

Best overall
  • Delicious & Easy Habit
  • Clean Ingredients
  • Long-Term Cycle Support
  • Gentle on Stomach
  • Daily-Use Friendly

Gummies

  • Delicious & Easy Habit
  • Clean Ingredients
  • Long-Term Cycle Support
  • Gentle on Stomach
  • Daily-Use Friendly

Patches

  • Delicious & Easy Habit
  • Clean Ingredients
  • Long-Term Cycle Support
  • Gentle on Stomach
  • Daily-Use Friendly

Pain Killers

  • Delicious & Easy Habit
  • Clean Ingredients
  • Long-Term Cycle Support
  • Gentle on Stomach
  • Daily-Use Friendly

* Generalized view of common market options. Products vary—always check each label.

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Bloody Delicious — All-in-One Functional Chocolate
30 servings

Buying These Supplements Separately

    Traditional Stack Total $0
    Bloody Delicious — All-in-One
    All these supplements in one delicious daily chocolate
    $0 /month
    You save $0
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    *Separate supplement prices are illustrative retail estimates. Bloody Delicious consolidates these categories; ingredient roles are supportive and not intended to diagnose, treat, cure, or prevent disease. Results vary.

    Try Bloody Delicious Risk-Free for 30 Days

    We believe in the power of Bloody Delicious — and we want you to experience it with complete confidence. If you’re not feeling the difference within 30 days, we’ll give you a full refund on your first order.

    What’s Inside

    Bloody Delicious — box, sachets and extras
    1. 1
      1 Month Supply
      A full month of functional chocolate squares (1 per day).
    2. 2
      Melting Protection
      Climate-controlled packing so your chocolate arrives perfect.
    3. 3
      2× Mystery Gifts
      Two surprise extras—because self-care should feel fun and special.

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